Clarity for the moments that matter

Short-term, transformative coaching for decisions, crossroads, and life’s heavier moments.

Transformational coaching for specific moments and decisions.

Sometimes called life coaching, this kind of work is for the short, important chapters in life — when something needs to shift, but you don’t necessarily need a full three-month programme.

Instead of circling in your own head, these sessions give you space to untangle what’s going on, get clear on what you want, and leave with a way forward that actually feels doable.

When this kind of coaching helps

Short-term transformational coaching is ideal when you’re facing a specific situation, moment of uncertainty, or point of transition that doesn’t require a full coaching partnership. For example:

  • Making a big life or career decision and feeling pulled in different directions
  • Preparing for a difficult conversation, interview, or important meeting
  • Finding your feet after a change, loss, or break-up
  • Feeling stuck, flat, or overwhelmed and needing a reset
  • Wanting to shift an unhelpful thought pattern or habit that keeps derailing you

What happens in a session

We’ll start by getting really clear on what’s happening and what you’d like to be different. From there, we’ll explore what’s keeping you stuck — whether that’s fear, overthinking, old stories, or simply too many options.

You’ll leave with more clarity, a calmer nervous system, and a small number of concrete steps you can actually take — not a giant to-do list that adds more pressure.

How many sessions will I need?

Because these sessions are tailored to your situation, there’s no one-size-fits-all. Often, one clear, focused session is enough. Sometimes we’ll decide together that two or three sessions will give you the space and support you need.

For that reason, I don’t list set prices here. Once we’ve spoken and I understand what you’re dealing with, I can quickly tell you how many sessions you’re likely to need and suggest a fee that feels fair and transparent for both of us.

Want to talk through what you’re facing?

If you’re wondering whether short-term transformational coaching is the right fit for you, the easiest thing is to get in touch. Share a little about what’s going on, and we’ll explore together whether a focused coaching space would help.

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